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How to Use a
Detox Foot Bath
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Depending
on the
person, detox may take anywhere from a few days to several weeks. It is
advised to clean out your system in the beginning, and then maintain it
by detoxing once a week after that. You should first consult a
physician if you have any health problems. It is also suggested to
drink a lot of water to help your body flush the toxins out. Do not
consume alcohol while using the detox foot bath. Also, it is not a good
idea to fast during the detox process because your body needs the
proteins and nutrients to help safely flush out the toxins.
Detox foot baths are one of the most simple ways to remove toxins from
your body. Before using the detox foot bath, you should wash your feet,
make sure that you have removed lotion, oils, or anything else that may
block the pores. As you soak your feet in the warm water it will open
the pores and prep your feet for the detox process.
Prep the detox foot bath by filling it with the warm salty water. Let
it run for a few minutes before immersing your feet in the water-- that
will allow the ions to create the water charge that is needed. The
fully immerse both feet in the detox foot bath. It is important that
you place the whole foot in the bath, especially the arch of the foot
to get the best results-- that part of the body has the most
reflexology points linking to most of the major organs in the body. For
the most effective detox, place both feet in the foot bath. If you want
to start out more slowly, just start with one foot-- but always make
sure to alternate which foot you are using.
Continue to repeat this process every day or every few days until the
discharge color starts to lighten up. Look at the color of the
discharge in the water of your detox foot bath-- if the color is dark
and thick then your body pushed out a lot of toxins and you need to
continue detoxing often. Continue to follow the detox process until the
color lightens up. Once the color has lightened, it is a good idea to
detox once a week, or however often you feel you need it.
Understand that some people will see results very quickly (within a day
or a few days), whereas it may take other people a few weeks to see the
results they are looking for.
***This
product is
not intended to treat, diagnose or prevent any disease. You should
always consult your doctor if you have a serious medical condition.***
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